top of page

Finding & Maintaining Balance in Life

The Quickening

Over the summer, while practicing Reiki on myself, I received a vivid and intense download. I knew I had to write down what was being...

How to Make "Me Time"

(Repost May 2018) This week's theme is the lack of "Me Time" or filling your own cup first, putting your oxygen mask on first, and so on,...

How To Forgive

“Forgive” is often a trigger word for anyone who has suffered trauma. Forgiveness does not let someone off the hook.

bottom of page