Michelle KennedySep 144 minHow to Make "Me Time" (Repost May 2018) This week's theme is the lack of "Me Time" or filling your own cup first, putting your oxygen mask on first, and so on,...
Michelle KennedyMay 71 minHow To Forgive “Forgive” is often a trigger word for anyone who has suffered trauma. Forgiveness does not let someone off the hook.
Michelle KennedyJul 1, 20193 minOur Greatest Deeds Are of Generosity, Kindness & Unconditional LoveI generally don’t fall for the subway beggars with the canned speech that begins with “Good evening Ladies and Gentlemen...” On the way t...
Michelle KennedyApr 15, 20191 minGrieve in Your Own TimeLast week was one of grief. Multiple clients arrived carrying heavy emotional baggage containing loss, grief and unresolved anger. In all...
Michelle KennedyMar 1, 20191 minHolding a Space for Self-Care (repost from March 2018)It's hard to take a moment for ourselves. When we're busy, we stuff our own needs, feelings, pain, and energetic clutter. When we don't ...
Michelle KennedyOct 21, 20182 minA Teacher's Final LessonRepost from October 2018 Just a week before he died, he told his students that none of us ever knows when we’ll die and that we have to l...
